Becoming you by getting real with yourself
Helping you kickstart healthier relationships
for life
Becoming you by getting real with yourself
Helping you kickstart healthier relationships
for life
How hard is it to get your emotional needs met?
Feeling overwhelmed and undernurtured
So many of us lead lives of quiet desperation not knowing how to attend to the injured parts of ourselves. This has been Alison's life too. What if there was a way to feel better by getting really close to your inner experiencing.
Getting into relationship with yourself
Alison can help you understand and embrace your emotional life.
By getting real with yourself Alison can support you as you learn to better manage difficult emotions and in turn experience more satisfying relationships.
The best place to start is in this moment, just as you are, by simply getting really still - tuning in to yourself and allowing whatever comes up. This is the place Alison will meet you, the safe space you'll share to help you unfold in your own time; in your own way.
Curious to connect
Curiosity kickstarted Alison's emotional journey inward almost two decades ago - that and being in tremendous pain. She came to realise her pain wasn't the problem; it was the way she related to it.
Gradually waking up throughout the seasons of her life, Alison had a growing sense that she would need to get comfortable with feeling pretty uncomfortable if she wanted to get real with herself.