The Real Affect is a humanistic, trauma-informed compassionate counselling service in Canberra. We believe people have untapped capacities to resolve their own challenges and experience emotional healing, given a relationship with a warm, empathic, accepting and understanding listener.
Humans are designed to heal. We just need the right conditions, namely a compassionate counselling context that provides safety, trust, choice, collaboration, empowerment and respect to help you restore your sense of agency and reignite your joy for life !
We do not 'treat' you, nor do we 'fix' you.
Instead we invite you into relationship...
We are not the expert in the white lab coat, nor do we believe that something is wrong with you but rather we are curious about what happened to you and what you might need now.
We all want relief from our suffering and resources to help us cope with life. Alison's relatable counselling style is all about emotional connection and practical support:
We offer individual counselling for adults in the following areas:
Isn't it time to discover (and recover) your true self?
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